Someone once said, you can’t make people love you. You can’t force it, you can’t create it, and you can’t manufacture it. You have to harness …
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How to Listen to Your Intuition – 11 Ways to Trust Your Gut Instincts
Intuition is a gut feeling that comes in response to an external situation. It is the ability to know something without reasoning or rationalizing it. …
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Accepting What Is – 7 Reassuring Strategies for Reluctant Acceptance
Faced with negative outcomes, it's disheartening to accept what is. We want control over situations, and when events don’t go our way, it can feel …
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What is the Spiritual Self and 11+ Ways to Cultivate it (Even if it Seems Impossible!)
Trying to cultivate the spiritual self or a sense of spirituality is difficult. It’s hard to focus on yourself when you’re busy dealing with the …
Write a Love Letter to Yourself – A Wonderfully Challenging Exercise
“You want me to what,” you ask, “Write a love letter to myself?” It’s not my intention that you muster arrogance or self-conceit. On the contrary, …
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Alone Again Naturally – What to Do When No One Cares About You
When you feel alone and no one cares about you or for you, it’s like the world has stopped turning. Everything is still, and the surrounding air is …
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27 Empowering Affirmations for Confidence and Self-Esteem – Affirm Your Greatness
We all want to feel confident and self-assured, but sometimes it’s difficult to cultivate this mindset. Too often, we are our own worst critics, and …
How to Feel Safe and Secure in a Stressed-Out World
Is there any wonder why your sense of safety and security may be compromised today? The world is a tumultuous place. Tragic events, like school …
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